{"id":8698,"date":"2023-09-04T18:02:22","date_gmt":"2023-09-04T09:02:22","guid":{"rendered":"http:\/\/godblessu.co.kr\/?p=8698"},"modified":"2023-09-04T18:02:22","modified_gmt":"2023-09-04T09:02:22","slug":"%ec%84%b1%ec%a1%b0%ec%88%99%ec%a6%9d-%ec%a0%95%ec%9d%98%ec%99%80-%ec%9b%90%ec%9d%b8","status":"publish","type":"post","link":"https:\/\/www.godblessu.co.kr\/?p=8698","title":{"rendered":"\uc131\uc870\uc219\uc99d-\uc815\uc758\uc640 \uc6d0\uc778"},"content":{"rendered":"<p id=\"SE-ae31ceef-a10b-4d6b-847c-dbeeab2bbf87\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-f885b702-7ac3-4ca8-aa4f-8baa311f3a11\" class=\"se-fs- se-ff-   \"><u><b>\uc131\uc870\uc219\uc99d<\/b><\/u><\/span><span id=\"SE-94560180-bf01-485f-8a17-4880cd735710\" class=\"se-fs- se-ff-   \">\uc740 \uc0ac\ucd98\uae30 \ubc1c\ub2ec\uc774 \ub610\ub798 \uc544\uc774\ub4e4\ubcf4\ub2e4 2\ub144 \ube60\ub974\uac8c \uc2dc\uc791\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc5ec\uc790\uc544\uc774\ub294 8\uc138 \uc774\uc804, \ub0a8\uc790\uc544\uc774\ub294 9\uc138 \uc774\uc804\uc5d0 \uc0ac\ucd98\uae30 \uc774\ucc28\uc131\uc9d5\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0 \uc131\uc870\uc219\uc99d\uc73c\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \uc0ac\ucd98\uae30 \uc774\ucc28 \uc131\uc9d5\uc740 \uc2e0\uccb4\uc801 \uc815\uc2e0\uc801 \ubcc0\ud654\ub97c \ubaa8\ub450 \ud3ec\ud568\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-81a422a4-bc29-49f6-a061-66371c0d0aaa\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-f178d9c7-ae5f-475c-8ba0-dba1e1722fff\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-67216271-9a22-4f00-9f0f-8ec7520d8ca5\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-3a0fb6d9-8f3a-4995-820a-a94c89e531f0\" class=\"se-fs- se-ff-   \">\uc131\uc870\uc219\uc99d\uae4c\uc9c0\ub294 \uc544\ub2c8\ub77c\ub3c4, \uc0ac\ucd98\uae30 \ubc1c\ub2ec\uc774 1\ub144\uc815\ub3c4 \ube60\ub978 \uc544\uc774\ub4e4\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774 \uadf8\ub8f9\uc744 &#8216;<\/span><span id=\"SE-4473cea4-782e-4e6b-9840-7f3b6c770b5f\" class=\"se-fs- se-ff-   \"><u><b>\uc870\uae30 \uc0ac\ucd98\uae30<\/b><\/u><\/span><span id=\"SE-4fbac50a-ccee-4cfc-9704-2b3a1c898591\" class=\"se-fs- se-ff-   \">&#8216;\ub85c \ubd84\ub958\ub97c \ud569\ub2c8\ub2e4. \uc870\uae30 \uc0ac\ucd98\uae30 \uc544\uc774\ub4e4\ub3c4 \uc131\uc870\uc219\uc99d \uc544\uc774\ub4e4\ucc98\ub7fc \ucd5c\uc885\ud0a4\uac00 \uc791\uc544\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc73c\uba70, \ub530\ub77c\uc11c \uc870\uae30 \uc0ac\ucd98\uae30\uc5d0 \ud574\ub2f9\ud558\ub294 \uc544\uc774\ub4e4 \uc5ed\uc2dc \uc131\uc870\uc219\uc99d\uc5d0 \uc900\ud558\ub294 \uce58\ub8cc\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-33e25d19-852f-4a3e-ba8f-72f3f49e9510\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-44e9d6a5-0e30-412e-a1a3-4891dca7ef8c\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-b989b2b9-eb28-406a-ad69-5bf5b574797f\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-e3e414c0-fc1b-43e2-a6a3-5d48f3541bdd\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-8753aadc-dbda-49c4-a4d7-0ee4a19b172a\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-af30d487-3eaa-4f32-af03-ec386f0fd85d\" class=\"se-fs- se-ff-   \">\ubd84\ub958\ub294 \uc5ec\ub7ec\uac01\ub3c4\uc5d0\uc11c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4\ub9cc, \ud55c\uc758\uc6d0\uc5d0\uc11c \ud310\ub2e8\ud558\ub294 \uc131\uc870\uc219\uc99d \uc9c4\ub2e8\uc740 <\/span><\/p>\n<p id=\"SE-9e3a5b0e-91fd-4274-9401-c7b5a9c4ce3e\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-083022c3-680a-4275-96db-ef663284f4d7\" class=\"se-fs- se-ff-   \"><b>\uc5ec\uc544 \ub9cc8-9\uc138 \uc774\uc804, \ub0a8\uc544 \ub9cc 9-10\uc138 \uc774\uc804<\/b><\/span><span id=\"SE-99138b1e-860f-457b-956a-0c4236e7eebe\" class=\"se-fs- se-ff-   \">\uc5d0 \uac00\uc2b4\uba4d\uc6b8,\uace0\ud658 \ud06c\uae30\uc758 \uc99d\uac00, \uba38\ub9ac \ub0c4\uc0c8 \ub4f1 \uc774\ucc28\uc131\uc9d5 \ubc1c\ub2ec\uc9d5\ud6c4\uac00 \ub098\ud0c0\ub0a0\ub54c \uc774\uba70, \uc2e0\uae30(\u814e\u6c23-\uadfc\uace8\uaca9\uc774 \ubcf8\uaca9\uc801\uc73c\ub85c \uc131\uc7a5\ud558\ub294 \ub2e8\uacc4, \uc5b4\ub9b0\uc774\uc758 \ubab8\uc5d0\uc11c \uc131\uc778\uc758 \uace8\uaca9\uc758 \ud615\ud0dc\uc640 \uc0ac\uc778\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0)\uac00 \ucda9\uc2e4\ud574\uc9c0\ub294 \uac83\uc744 \uc9c4\ub2e8\uc758 \uae30\uc900\uc73c\ub85c \uc0bc\uc73c\uba70, \uc774\ub294 \ubf08\ub098\uc774\uc640 \uc131\uc7a5\ud310 \ubcc0\ud654\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-d56a487e-a6a0-42a9-b3f9-93f2d832bd42\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-a19420d9-e983-4019-805b-d0c6e20daace\" class=\"se-fs- se-ff-   \">\ub610\ud55c \ucc9c\uacc4(\u5929\u7678-\uc5ec\ud559\uc0dd\uc740 \ucd08\uacbd \uc804\ub2e8\uacc4, \ucd08\uacbd\/ \ub0a8\ud559\uc0dd\uc740 \uc74c\ubaa8, \ubcc0\uc131\uae30, \ubabd\uc815 \ub4f1\uc5d0 \ud574\ub2f9\ud569\ub2c8\ub2e4)\ub97c \ud655\uc778\ud558\ub294\ub370, \ud608\uc561\uac80\uc0ac(E2, LH,FSH,Testosterone\ub4f1 \ud638\ub974\ubaac \uac80\uc0ac)\ub97c \uc591\ubc29\ubcd1\uc6d0\uacfc \uc678\ubd80\uc5d0 \uc758\ub8b0\ud558\uc5ec \uac80\uc0ac\ub97c \ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ucc9c\uacc4\ub294 \ud638\ub974\ubaac\uc758 \ubcc0\ud654\uc5d0 \ud574\ub2f9\ub41c\ub2e4\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-d4f1c414-3ffc-4c39-a319-b4ed1f47d7bb\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-91678dc6-29a6-46e7-8c42-b67bee78348a\" class=\"se-fs- se-ff-   \">\uc774 \uc2dc\uae30\uc5d4 \ub0a8\uc5ec \ud559\uc0dd \ubaa8\ub450, \uae09\uc131\uc7a5\uc774 \ub098\ud0c0\ub098\uace0(\uc131\uc7a5\uc774 \ub290\ub9b4 \uc218\ub3c4 \uc788\uc2b4), \uc131\uaca9\uc774 \uc608\ubbfc\ud574\uc9c0\uace0, \uc74c\ubaa8\uac00 \ub098\ud0c0\ub098\uba70, \ub2a6\uac8c \uc790\ub824\uace0 \ud558\uace0, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc774 \ub298\uc5b4\ub0a9\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-3c7feb42-2bb8-4308-910e-0c5d5c99a319\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-58805876-9e5c-4bdf-8f1b-d94e516325e4\" class=\"se-fs- se-ff-   \">\ucd5c\uadfc\uc5d0\ub294 \uc131\uc870\uc219\uc99d, \ud639\uc740 \uc870\uae30 \uc0ac\ucd98\uae30\uc5d0 \ud574\ub2f9\ub418\ub294 \uacbd\uc6b0\uac00 \ub9e4\uc6b0 \ub9ce\uc2b5\ub2c8\ub2e4. \ud55c\uc758\uc6d0\uc5d0 \ub0b4\uc6d0\ud558\ub294 \ub0a8\ub140\ud559\uc0dd\ub4e4 \uae30\uc900\uc73c\ub85c\ub294 50\ud504\ub85c \uc774\uc0c1\uc774 \uc5ec\uae30\uc5d0 \ud574\ub2f9\ud558\uba70, \uc2e4\uc81c \uc131\uc870\uc219\uc99d \ud658\uc790\ub4e4 \uc218\ub3c4 \ub9e4\uc6b0 \ub9ce\uc2b5\ub2c8\ub2e4. \uc131\uc870\uc219\uc99d\uc5d0 \uad00\uc2ec\uc774 \uc788\ub294 \ubd80\ubaa8\ub2d8, \ud559\uc0dd\ub4e4\uc774\ub77c\uba74 \uc8fc\uc704 \ud559\uc0dd\ub4e4\uc744 \ubcf4\uba74 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uace0 \uacf5\uac10\ud558\uc2dc\ub9ac\ub77c \uc0dd\uac01\ud569\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-464173d3-e61c-44ca-a4bb-565f254b7d07\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-216f02a2-6981-43be-8142-315dd8af4207\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-0c4294b9-cdcb-4d00-9d73-0ebeb91dffa3\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-60b50957-d418-4e4b-92c8-1ff13c36c947\" class=\"se-fs- se-ff-   \">\uc591\ubc29\uc5d0\uc120 GnRH\uac80\uc0ac\ub97c \ud1b5\ud574, \ud669\uccb4\ud654\ud638\ub974\ubaac(LH), \ub09c\ud3ec\uc790\uadf9\ud638\ub974\ubaac(FSH)\uc758 \uc218\uce58\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. (\ud669\uccb4\ud654 \ud638\ub974\ubaac\uacfc \ub09c\ud3ec\uc790\uadf9\ud638\ub974\ubaac\uc774 \ub09c\uc18c\uc640 \uc815\uc18c\uc5d0 \uc791\uc6a9\ud558\uc5ec \uc5ec\uc131\ud638\ub974\ubaac(Estrogen),\ub0a8\uc131\ud638\ub974\ubaac(Testosterone)\uc744 \ub9cc\ub4e4\uc5b4\uc9c0\uac8c \ud569\ub2c8\ub2e4.) GnRH\uac80\uc0ac\uac00 \uc544\ub2c8\uc5b4\ub3c4 \uc704\uc5d0 \uc124\uba85\ub4dc\ub9b0 \ud2b9\uc9d5\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc131\uc870\uc219\uc99d\uc73c\ub85c \uc124\uba85\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc591\ubc29\uc5d0\uc11c \uc131\uc870\uc219\uac80\uc0ac\ub97c \ubc1b\uace0 \ud55c\uc758\uc6d0\uc5d0 \ub0b4\uc6d0\ud558\uc154\ub3c4 \uc0c1\uad00\uc740 \uc5c6\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-294523a3-3500-4d92-a94f-b501c8273624\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-5122a03d-862f-4e73-b6ef-620f400e01d6\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-245c55aa-1cce-467e-a219-b96a49645185\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-4a89b5c9-1113-4f44-a476-fd26c452d3e2\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-0945fba0-10ab-4b3f-bb5d-eb7e79e00679\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-87b89b0f-5ade-483a-8cd9-5991db86672d\" class=\"se-fs- se-ff-   \">\uadf8\ub807\ub2e4\uba74, \uc131\uc870\uc219\uc99d\uc758 \uc6d0\uc778\uc740 \uc5b4\ub5a4 \uc694\uc778\ub4e4\uc774 \uc788\uc744\uae4c\uc694.<\/span><\/p>\n<p id=\"SE-eebb1f1b-3e14-463d-8205-86b5a29fe7ef\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-6d9f2677-af64-4ce2-aab2-bbbec6383b19\" class=\"se-fs- se-ff-   \">1. \uba3c\uc800 \uc720\uc804\uc801 \uc694\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc0ac\ucd98\uae30 \uc2dc\uc791\uc740 \uc720\uc804\uc801 \uc694\uc18c\uac00 50-70\ud504\ub85c\uac00 \ub418\uba70, \ubd80\ubaa8 \uc911\uc5d0 \ud55c\uba85\uc774 \ud3c9\uade0\ud0a4\uac00 \uc548\ub418\ub294 \uacbd\uc6b0, \ubd80\ubaa8\uac00 \uc0ac\ucd98\uae30\uac00 \ube68\ub790\ub358 \uacbd\uc6b0 \uc790\ub140\ub3c4 \ube60\ub97c \uac00\ub2a5\uc131\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-91b6e6af-c359-42f0-a995-87277ae21656\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-4d8c4907-97c8-4067-adbe-c9ec779c75ed\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-6fdb813c-105e-4304-bd44-ff01e0581d2e\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-af7283aa-9832-4e2e-9793-657b74f7d798\" class=\"se-fs- se-ff-   \">2. \uc18c\uc544\ube44\ub9cc\uc758 \uc694\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-c361b9ee-7148-4921-910e-e0ea230a4342\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-f80729c3-ff8b-4561-8961-4a62c870658e\" class=\"se-fs- se-ff-   \">\ub0a8\uc544\ub294 40\ud0a4\ub85c \uc774\uc0c1, \uc5ec\uc544\ub294 30\ud0a4\ub85c \uc774\uc0c1\uc774 \ub418\uba74 \uba38\ub9ac\ub0c4\uc0c8, \uac00\uc2b4\uba4d\uc6b8 \ub4f1\uc758 \uc774\ucc28\uc131\uc9d5\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub819\ud2f4\uc740 \uc9c0\ubc29\uc138\ud3ec\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \ud638\ub974\ubaac\uc778\ub370, \ub819\ud2f4\uc740 \uc0ac\ucd98\uae30 \ubc1c\ud604\uc5d0 \uc911\uc694\ud55c \uc778\uc790\uc785\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-2424c783-952a-401a-9de1-55ddc2942fbd\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-61d1b59f-132b-4de8-a7a9-204135d9572e\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-9f66b091-6ee6-4c67-a1ce-0809d9f3c057\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-92e67ddb-a5e2-4c17-b07a-70c8b942c1cb\" class=\"se-fs- se-ff-   \">3. \ud658\uacbd\ud638\ub974\ubaac\uc758 \uc694\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-080568aa-5343-402c-8ce3-6ee394319d20\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-bb78c119-66bc-48cb-9dd9-68fa44d89abd\" class=\"se-fs- se-ff-   \">\uc2dd\ubb3c\uc131 \uc5d0\uc2a4\ud2b8\ub85c\uc820(phytoestrogens)\uc774 \ub300\ud45c\uc801\uc778\ub370, <\/span><span id=\"SE-c3e82e43-b663-4bb4-86e0-5bb800c8bb69\" class=\"se-fs- se-ff-   \"><u><b>\uc11d\ub958, \ucf69, \ucf69\uc81c\ud488, \ud328\uc158\ud504\ub8fb\ud2b8, \ub179\ub450, \uc219\uc8fc\ub098\ubb3c, \ucf69\ub098\ubb3c \ud325 \ub4f1<\/b><\/u><\/span><span id=\"SE-42ebcb36-b79f-462d-805d-92a2e4925ad2\" class=\"se-fs- se-ff-   \"> \uc774 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uae30\uc0ac\ucd98\uae30, \uc131\uc870\uc219\uc774 \uc788\ub2e4\uba74 \uc704\uc758 \uc74c\uc2dd\ub4e4\uc758 \uc12d\ucde8\ub97c \uc904\uc5ec\uc57c \ud569\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-2fe9ded6-dee3-4c81-aead-509391aa9512\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-aca0ae56-1573-42e4-85bd-64709abd1b0e\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-e7e8ab13-bc80-4f4a-9b6e-a21c76c148e0\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-041a84f1-592a-4ed6-93eb-d0a10b3ff19b\" class=\"se-fs- se-ff-   \">4. \ub2a6\uac8c \uc790\ub294 \uac83\uc740 \uc131\uc870\uc219\uc744 \uc720\ubc1c\ud558\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-ece4dba9-2bfb-4671-b581-7b733be42026\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-fc7adb7b-e72a-4a9a-a687-c388808337ea\" class=\"se-fs- se-ff-   \">\ubd88\uc548, \ubd88\uba74, \uc218\uba74\uc7a5\uc560\uc758 \uc544\uc774\ub4e4\uc740 \uba5c\ub77c\ud1a0\ub2cc \uac10\uc18c\uc640 \uc131\ud638\ub974\ubaac\uc758 \uc99d\uac00\uac00 \uad00\ucc30\uc774 \ub418\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-c4a23dfa-c3ec-4d5e-8e1b-01c6c9941524\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-e481b57b-cf15-49d2-a02a-98a00c1c917b\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-d8b2a8b9-3a59-4d07-b928-c8d4b94cdb2a\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-214b8b86-9a5a-4052-9141-a268fa7de19c\" class=\"se-fs- se-ff-   \">5. \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub9ce\uc740 \uacbd\uc6b0 \uc131\uc870\uc219\uc744 \uc720\ubc1c\ud558\ub294 \uc694\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-60c22ae7-0e1a-4cdd-8648-cd029f9bd946\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-241bbb04-e20c-413d-955c-df33bca496c5\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-8bc0db83-0062-460f-a8b1-0746d3ee55d1\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-d22470cd-de8a-43d7-afb5-5de99d1a2dbb\" class=\"se-fs- se-ff-   \">6. \uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130 \uc804\uc790\uae30\uae30\uc758 \uc0ac\uc6a9\uc774 \uacfc\ub2e4\ud55c \uacbd\uc6b0, \uc131\uc870\uc219\uc744 \uc720\ubc1c\ud560\uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-dd60121a-f268-419b-8845-616108fc338d\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-0b5d9240-9db9-44c9-a733-24c2630b2a21\" class=\"se-fs- se-ff-   \">\uc131\uc778 \ucee8\ud150\uce20 \ubc0f \uc790\uadf9\uc801\uc778 \ucee8\ud150\uce20\ub294 \uc131\ud638\ub974\ubaac\uc758 \ubd84\ube44\ub97c \uc99d\uac00\ud560 \uc6b0\ub824\uac00 \uc788\uace0, \uc774 \uc678\uc5d0 \uc2a4\ub9c8\ud2b8\ud3f0\uc758 \ube14\ub8e8\ub77c\uc774\ud2b8\uac00 \uba5c\ub77c\ud1a0\ub2cc\uc758 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uba70, \uc131\ud638\ub974\ubaac\uc758 \ubd84\ube44\ub97c \ucd09\uc9c4\ud55c\ub2e4\ub294 \ub17c\ub780\uc774 \uc788\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-3f34ddf0-0c2b-4572-b943-944a08f37ee5\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-84b9d47f-3402-4f27-b2fe-76efb67cd16f\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-247df745-5d98-4505-857d-313986e2ada5\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-bac945ad-bdc0-4789-b333-ac43039b58d1\" class=\"se-fs- se-ff-   \">7. \ud2b9\uc815 \uc74c\uc2dd\ub4e4\uc774 \uad00\ub828\uc774 \uc788\ub294 \uacbd\uc6b0\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/span><\/p>\n<p id=\"SE-f1d6be11-c645-48ad-a005-89fadc526b5c\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-99b3a82b-6be4-4340-bd1a-0c780dab54a2\" class=\"se-fs- se-ff-   \">\uc591\ubc30\ucd94, \uace0\uad6c\ub9c8, \uc591\ud30c, \ud30c, \ub9c8\ub298, \ucd08\ucf54\ub81b, \ud64d\uc0bc, \uc544\uc5f0, \uafc0 \ub4f1\uc740 \uc131\uc870\uc219\uc99d\uc774 \ubc1c\ud604\uc774 \ub418\uc5c8\ub2e4\uba74, \ub35c \uba39\uae30\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uc5b4\ub9b0 \ub098\uc774 \ud639\uc740 \uc131\uc7a5\uc774 \uc644\uc131 \uc774\ud6c4\ub294 \ubb34\ub09c\ud788 \uba39\uc744 \uc218 \uc788\uc73c\uba70, \ub2e4\ub9cc \uc704\uc5d0\uc11c \uc124\uba85\ub4dc\ub9b0 \uac83\ucc98\ub7fc \ubd80\ubaa8\uac00 \uc0ac\ucd98\uae30\uac00 \ube68\ub790\ub2e4\ub4e0\uc9c0\ud558\ub294 \uacbd\uc6b0\ub294 7\uc138 \uc774\uc804\uc5d0\ub3c4 \ub35c \uba39\uae30\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-5ccdff35-63c5-4bfe-87ed-65f685e2e262\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-3126e847-bd75-4904-850b-202643eb581a\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-af8d1d5f-785b-430d-b54b-5c77cb1be75f\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-9d690f95-2900-4d32-bee4-391658aef523\" class=\"se-fs- se-ff-   \">8. \uc544\uc5f0<\/span><\/p>\n<p id=\"SE-a35fc0ac-bab8-4dfa-b472-4e3e8c8706d4\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-f562b82d-c05b-41c4-ab5e-145e6ca1b408\" class=\"se-fs- se-ff-   \">\uc544\uc5f0\uc740 \uba74\uc5ed\uc744 \uc704\ud574 \ubc18\ub4dc\uc2dc \ud544\uc694\ud55c \uc601\uc591\uc131\ubd84\uc774\ub098, \uacfc\ub3c4\ud55c \uc6a9\ub7c9\uc740 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. 9-13\uc138\uc758 \uacbd\uc6b0 \ub0a8\ub140 \ubaa8\ub450 \ud558\ub8e8 \uad8c\uc7a5\ub7c9\uc774 8mg\uc774\uba70, 14-18\uc138\ub294 \ub0a8\uc790\ub294 11mg,\uc5ec\uc790\ub294 9mg\uc785\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-7556a051-5f16-47b6-b6c7-d4f4242638cf\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-805997e3-7b16-447f-a33d-bdcc57104471\" class=\"se-fs- se-ff-   \">\uc74c\uc2dd\uc5d0 \ud3ec\ud568\ub41c \uc544\uc5f0\uc758 \uc591\uc740 \uc608\ub97c \ub4e4\uc5b4 \uc18c\uace0\uae30 100\uadf8\ub78c\uc774\uba74 7mg\uc758 \uc544\uc5f0\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uace0, \uc6b0\uc720 \ud55c\uc794\uc5d0 1mg\ub4f1\uc774\ubbc0\ub85c, \ubcf4\ud1b5\uc758 \uc2dd\uc0ac\ub97c \ud558\ub294 \uacbd\uc6b0\ub77c\uba74, \uc544\uc5f0\uc774 \ub4e4\uc5b4\uac04 \uc601\uc591\uc81c\ub97c \uc12d\ucde8\ud560 \ud544\uc694\uac00 \uc5c6\uc2b5\ub2c8\ub2e4(\uc544\uc5f0 \uacfc\ub2e4 \uc12d\ucde8 \uc6b0\ub824)<\/span><\/p>\n<p id=\"SE-058c0505-c722-4802-9647-a10e35a84621\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-332d6c6e-1ddf-447b-bf55-a3eaac85d334\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-671595ea-3572-4d72-a2a4-5a850cd3e717\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-330c12eb-4eee-463d-9f0d-1db0510ea957\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-9ed6fef7-1c0e-4b76-842d-8606c1594bb7\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-2354a3cb-7f54-4516-958d-7afa0374e0c1\" class=\"se-fs- se-ff-   \">\ucc38\uace0) \uc704 \ub0b4\uc6a9\uc740 &#8216;\ud558\uc774\ud0a4\ud55c\uc758\uc6d0&#8217;\uc758 \uc790\ub8cc\ub97c \uc778\uc6a9\ud558\uc5ec \uc791\uc131\ud558\uc600\uc2b5\ub2c8\ub2e4. <\/span><\/p>\n<p id=\"SE-c6bb3706-49fa-49ca-a85b-862ed7116d47\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-1e283095-a37a-4add-887b-2d5c46c652f8\" class=\"se-fs- se-ff-   \">\u200b<img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8699\" src=\"http:\/\/godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-300x200.jpg\" alt=\"\" width=\"410\" height=\"273\" srcset=\"https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-300x200.jpg 300w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-1030x685.jpg 1030w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-768x511.jpg 768w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-1536x1022.jpg 1536w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-2048x1363.jpg 2048w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-1500x998.jpg 1500w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-705x469.jpg 705w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-450x299.jpg 450w\" sizes=\"auto, (max-width: 410px) 100vw, 410px\" \/><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-8700\" src=\"http:\/\/godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-300x200.jpg\" alt=\"\" width=\"413\" height=\"275\" srcset=\"https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-300x200.jpg 300w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-1030x685.jpg 1030w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-768x511.jpg 768w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-1536x1022.jpg 1536w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-2048x1363.jpg 2048w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-1500x998.jpg 1500w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-705x469.jpg 705w, https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\ub538-\uc778\uc0bc\ubc2d-450x299.jpg 450w\" sizes=\"auto, (max-width: 413px) 100vw, 413px\" \/><\/span><\/p>\n<p id=\"SE-3d9caae2-7fa0-4ccb-bfdb-a249691cc1cd\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-f8d44036-a218-4cc0-a463-714deb47be23\" class=\"se-fs- se-ff-   \">\u200b<\/span><\/p>\n<p id=\"SE-be3360b9-13d4-4b4d-be23-bfe5038542a9\" class=\"se-text-paragraph se-text-paragraph-align- \"><span id=\"SE-4878717e-e295-41a0-9a6d-ae44efb5bf8a\" class=\"se-fs- se-ff-   \"><span class=\"__se-hash-tag\">#\uc131\uc870\uc219\ud55c\uc758\uc6d0<\/span> <span class=\"__se-hash-tag\">#\uc131\uc870\uc219\ud55c\uc57d<\/span> <span class=\"__se-hash-tag\">#\ub3d9\ud0c4\uc131\uc7a5\ud55c\uc758\uc6d0<\/span> <span class=\"__se-hash-tag\">#\ub3d9\ud0c4\uc131\uc870\uc219\ud55c\uc758\uc6d0<\/span> <span class=\"__se-hash-tag\">#\ub3d9\ud0c4\uc18c\uc544\ud55c\uc758\uc6d0<\/span> <span class=\"__se-hash-tag\">#\ub3d9\ud0c4\uc5b4\ub9b0\uc774\ud55c\uc758\uc6d0<\/span> <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc131\uc870\uc219\uc99d\uc740 \uc0ac\ucd98\uae30 \ubc1c\ub2ec\uc774 \ub610\ub798 \uc544\uc774\ub4e4\ubcf4\ub2e4 2\ub144 \ube60\ub974\uac8c \uc2dc\uc791\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc5ec\uc790\uc544\uc774\ub294 8\uc138 \uc774\uc804, \ub0a8\uc790\uc544\uc774\ub294 9\uc138 \uc774\uc804\uc5d0 \uc0ac\ucd98\uae30 \uc774\ucc28\uc131\uc9d5\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0 \uc131\uc870\uc219\uc99d\uc73c\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \uc0ac\ucd98\uae30 \uc774\ucc28 \uc131\uc9d5\uc740 \uc2e0\uccb4\uc801 \uc815\uc2e0\uc801 \ubcc0\ud654\ub97c \ubaa8\ub450 \ud3ec\ud568\ud569\ub2c8\ub2e4. \u200b \uc131\uc870\uc219\uc99d\uae4c\uc9c0\ub294 \uc544\ub2c8\ub77c\ub3c4, \uc0ac\ucd98\uae30 \ubc1c\ub2ec\uc774 1\ub144\uc815\ub3c4 \ube60\ub978 \uc544\uc774\ub4e4\ub3c4 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774 \uadf8\ub8f9\uc744 &#8216;\uc870\uae30 \uc0ac\ucd98\uae30&#8216;\ub85c \ubd84\ub958\ub97c \ud569\ub2c8\ub2e4. \uc870\uae30 \uc0ac\ucd98\uae30 \uc544\uc774\ub4e4\ub3c4 \uc131\uc870\uc219\uc99d \uc544\uc774\ub4e4\ucc98\ub7fc \ucd5c\uc885\ud0a4\uac00 \uc791\uc544\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc73c\uba70, \ub530\ub77c\uc11c \uc870\uae30 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":8699,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[37],"tags":[559,665,397,408,560,612],"class_list":["post-8698","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-37","tag-559","tag-665","tag-397","tag-408","tag-560","tag-612"],"jetpack_featured_media_url":"https:\/\/www.godblessu.co.kr\/wp-content\/uploads\/2023\/09\/\uc18c\uc544\uacfc-\uce58\ub8cc\uc5d0-\uac15\ud55c-\uc758\uc778\ud55c\uc758\uc6d0-scaled.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/8698","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8698"}],"version-history":[{"count":0,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/posts\/8698\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=\/wp\/v2\/media\/8699"}],"wp:attachment":[{"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8698"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8698"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.godblessu.co.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8698"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}